Stokes Valley Pool+Fitness has modern equipment, varied classes and friendly, trained staff. A Swim+Gym membership also gives you access to all of Hutt City Council’s pools and fitness facilities citywide, which you won’t find at any other gym.
Weekly Fitness Suite Class Schedule
| 8.30am | 5.45pm | 6pm | 6.30pm | |
| Tuesday | FCT - KB's, Battle Ropes, Slam balls and more** | SGT** TRX Strength & Endurance Session | ||
| Wednesday |
|
HIIT Circuit Training* | ||
| Thursday | SGT** TRX Advanced Session | SGT** TRX Strength & Endurance Session | ||
| Saturday |
HIIT Circuit Training* |
|
*No extra cost to members
**Bookings Essential $10.00 per class for members $12.50 for non-members
HIIT trainings are a 30 minute class of mostly bodyweight exercises. It is fast-paced interval training which will build your strength, condition your body and improve your endurance.
SGT (Small Group Training) classes use a range of exercises, techniques, movement patterns and equipment, including TRX suspension straps.
